I never knew how little I loved myself until I had my daughter.

It didn’t hit me when I had my son.  One night, just like every other night, as I was bathing my children, who were 4 and 5 at the time, I was struck by their adorable little bodies – specifically, their bums.  Michael’s was high and tight, like two baseballs had been implanted under his skin.  My daughter’s was low and soft, like two squishy pillows. 

It was so cute that I snapped a picture of it, so I could remember it forever.  But in the next instant, the smile on my face disappeared.  It hit me that their bodies, which they had no control over at all, did not fit the description of what’s “attractive” for boys and girls - especially girls.  

And in that moment, I realized that my entire life, I had spent trying to prove my worth through my body, and how little I actually cared about ME. 

Turns out I'm not alone. 

Data shows that 79% of women suffer from self-esteem issues.  This often leads to self-neglect, difficulty creating and maintaining authentic connections, and increased feelings of worthlessness and failure. The result is a low quality of life: hopelessness, burnout, low productivity and lack of intimacy.  At the same time, the percentage of girls who feel confident has dropped from 68% to 55% in the last six years.  This is not a coincidence.  

That night by the bathtub, I vowed that I would learn how to love myself.  Not because I wanted to, but because I NEEDED to figure it out.  I knew that if I didn’t practice loving myself in front of my children, THEY would never learn how to do so themselves.  Their well-being, their health, their happiness, depended on me modeling it for them so they could do it themselves. 

And that’s what this course is all about.    

From Loathing to Loving:  A Transformational Path to Leaving a Legacy

is a self-paced course that combines my passion for women’s health, my expertise from 19 years as an educator, and 15 years in the wellness industry to transform the quality of your life so that you can learn how to leave a powerful legacy for the next generation. 

The strategies you will learn will not only help you heal from the inside out, they will help you lead a life of fulfillment and impact in every arena, including your relationship with others.  As you implement the strategies you will learn, you will start seeing yourself for the amazing person you truly are, and help the young people in your life do the same for themselves.  

The benefits of this course are priceless, and yield unlimited returns.  

By the end of the program, you will have:

  • uncovered the main culprit to low self-worth and learned how to avoid it. 
  • begun practicing the critical strategy to viewing yourself powerfully
  • created a compelling plan to generate personal success long-term
  • implemented a flexible system to empower your food choices
  • intentionally chosen exercise and movement patterns to build momentum 
  • utilized proven, yet commonly overlooked, tools to accelerate your results
  • harnessed your standards to heighten your focus and avoid distractions from your goals
  • identified your values and learned to use them as your field guide in life
  • regained control of your intentions and outcomes by using the ultimate combination of habit & identity  

 

THE MODULES

This foundational course focuses on three main pillars for well-being, which become the three modules:

1: Be On Your Own Team

 

Uncover the main culprit to low self-worth and learn how to avoid it.  Begin practicing the critical strategy to viewing yourself powerfully.

 

2: Value Your Vessel

 

Create a compelling plan to generate personal success long-term.  Utilize proven, yet commonly overlooked, tools to accelerate your results.

 

3: Stay In Your Lane

 

Harness your standards to heighten your focus and avoid distractions from your goals.  Regain control by implementing the ultimate combination of habit & identity.

 

Each module contains three videos, for a total of nine, giving you practical strategies, analogies and tools that serve as a blueprint for living a life of self-worth and fulfillment.

IT'S TIME

ACCESS & IMPACT

You will have access to the entire library as soon as you sign up.

Since this is a self-paced course, that means you can watch one video each week, or go at the speed that suits you and your circumstances best.

Each video includes a weekly implementation, or action step, so that you can actually start practicing these strategies. I don't want you simply learning about these powerful tools. I want you using them so you can start seeing the difference. 

Knowledge isn’t power. APPLIED knowledge is power, and THAT is where your legacy lies.
 
NOTE:  The exceptional piece to these action steps is that you can submit each one to me, and I will give you personal feedback on it.  Straight, honest, and direct, from me to you.  

If you submit ALL NINE implementations, you not only qualify to work with me in the future (if that is ever a desire of yours, this course is a prerequisite), but you also get a fun and thoughtful gift from me that will remind you of the steps you are taking in this course, and to keep implementing them in your life. (And no, it's not a certificate.)

The course is a mere $159,

which is less than one week of camp for one of my kids, or one month worth of Starbucks drinks – and it sure leaves a greater legacy for all the girls, youth, and people in your life. In reality, YOU loving YOU has a huge impact on every single person in your life, and your relationships.  

Are you ready to get started?  I hope so!
Not only are YOU are worth it, but so are the people in your life.  
I'm Ready to Start!

If you're thinking, "But, Elisa! I know myself. If I buy this, I won't do it."

There's nothing wrong with you! In fact, over half the population does this very thing. If this is you, your personality simply does better with accountability.

So, you have two options:

1 - you can either get a friend to get the course also and you do it together, keeping each other on track, or,

2 - you can get the coach-paced edition of the course. 

The coach-paced edition has everything the self-paced version has, but also adds in TEN group coaching calls, one a week, for ten weeks. That way, you are held accountable to doing one lesson a week and are able to ask me questions and talk about what it looks like to practice it in your daily life.

The coach-paced program is more of an investment, because there's time from me helping you make it happen.  You put more skin in the game with the $984 to get it, and it makes sure you start practicing and stick with it. 

I personally think the legacy you leave your kids is WORTH IT. (I've spent tens of thousands of dollars on mine.) 

Is it worth it to you? Do you need it? Only you can decide.  If you want the coach-paced edition, you can get it here.

 
I Need The Coach-Paced Version!

I want you to love yourself in word and action so that it ripples out to the people around you.

 

You loving you makes a tremendous impact on your world.

 

GET STARTED with the Self-Paced Course