Your wellness and your life are meant to coexist.

Hi, I'm Elisa Pool, wellness enthusiast.

This is My Story 

Growing up as a Navy kid, I developed a love of travel, food, people, and languages.  I believe life is an adventure and we are meant to live it - and that includes food!

During my adolescent years, I formed an unhealthy relationship with food because I believed I was only as good as what my body looked like on the outside.  I still tried to adventure and live life, but because I had such low self-regard, I was unhealthy emotionally, physically, and nutritionally.  

I had no idea how much this impacted my well-being until I began a new adventure in a CrossFit gym, where I learned my body was an incredible vessel worthy of respect and proper treatment.  Then, I had children: a son, and daughter.  As soon as I knew I was having a daughter, I realized my mindset and my emotional coping mechanisms had to change.  How could I experience the joy of food, the vitality of health, and love myself, all at the same time?  How would she learn to love herself if her mom didn't model it for her?

Those events began a seismic shift in my life that have led me to experience true, abundant health!  I am delighted to be going through life on my best terms, and am honored and eager to help others do the same.